Episode 68: Rock ‘n Roll DC with Kari Gormley and Tim Pagen

We both completed the Rock ‘n Roll DC race with mixed feelings and results … but came away with a great impression on the Rock ‘n Roll series (and the VIP experience) and will be doing more in the future.

Here is the initial story about the UK RACE and the race director response HERE so you can make up your own mind.

One of our great listeners, Tim Pagen, completed his first half marathon and did great. he joins us for a little chat about the experience. Then Ms. Kari Gormley of The Running Lifestyle Show joins us to put in her points of view on the run. We even got into some Hoka vs. Altra discussions with her so tune into that as well (and check out her show this week since we will join her for a short 15 minute spot).