We are joined in this show by Derek Mitchell, who is becoming rather famous for a recent 5k he completed. I am sure you wonder why a 5k warrants a mention, let alone a whole show, but people like Derek, who weighs over 500 lbs, is one of the reasons we do this show. Derek embodies the Back of Pack spirit, facing his shortcoming and fears, and getting off the couch and changing his life. We both felt like Derek’s story would be welcomed by our audience, and after hearing it I am sure you will agree. Support Derek on his new mission at his Facebook page “The Derek Mitchell Story” and you can help fund his races at Go Fund Me.