Episode 117: Marcus G Williams III

Marcus has been on our show before as a part of the Sub 30 Runners world gaggle. His story was so close to ours that we knew we wanted to have him on by himself. It took us a while but here he is finally. Marcus has a great attitude toward weight loss and what his goals are, deciding to document his journey via social media, which was motivation for not only him, but effecting others as well.

Also discussed:

Jawn: (plural jawns) (slang, chiefly Philadelphia) Something; any object, place or thing. Check out this jawn.